Boot Camp Wods for Sept. 16-21

September 15, 2019

Irene going H.A.M

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CrossFit Wods for Sept. 16-21

September 15, 2019

Sande showing age has no limits!

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Boot Camp Wods for Sept. 9-14

September 8, 2019

Forever in our hearts. RIP Larry

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CrossFit Wods for Sept. 9-14

September 8, 2019

RIP Larry Hecker - You're spirit will always be with us!

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Boot Camp Wod for Sept. 2-7

September 1, 2019

Jim getting his run in!

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CrossFit Wods for Sept. 2-7

September 1, 2019

Happy Labor Day!

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Boot Camp Wods for Aug. 26-31

August 25, 2019

Form is everything!

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CrossFit Wods for Aug. 26-31

August 25, 2019

Flex that muscle!

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Boot Camp Wods for Aug. 19-24

August 18, 2019

Patrick lining up for a Goblet Squat.

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CrossFit Wods for Aug. 19-24

August 18, 2019

Marcus on Memorial Day Murph

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Boot Camp Wods for Aug. 12-17

August 9, 2019

Coach Momo

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CrossFit Wods for Aug. 12-17

August 9, 2019

Gonna miss trying to catch this guy! It's been real Blake!

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Boot Camp Wods for Aug. 5 - 10

August 4, 2019

That sunset!

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CrossFit Wods for Aug. 5 - 10

August 4, 2019

Ricky Ric!!!

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Boot Camp Wods for July 29 - Aug 3

July 28, 2019

Coach Tim with a quote to live by.

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CrossFit Wods for July 29 - Aug 3

July 28, 2019

Brothers through fitness!

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Boot Camp Wods for July 22-27

July 21, 2019

A real power plank!

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CrossFit Wods for July 22-27

July 21, 2019

Tim & Bella bringing you the weekly wods.

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CrossFit Wods for July 15-20

July 14, 2019

Sesi box jumps and KB's this week!

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