January 26, 2020
Ever wall walked? Come Thursday, learn how.
Start the week with the best type of cleaning!
January 19, 2020
Michelle fortifying her spine!
Gary always happy to lift something heavy!
January 12, 2020
Stevie stirring up the clouds.
Jandro embracing the pain!
January 5, 2020
How to make the sled more fun? Pile on more weight!
Did you know CrossFitting at Bion causes perma-grins?
December 29, 2019
Irene, "she whips her hair back n forth."
December 22, 2019
December 15, 2019
Ahhh, ski erg love.
Suzie's a power house!
December 8, 2019
The kettlebell with the most character.
The view, the only thing that makes wall balls better.
December 1, 2019
Kira cranking some ring rows!
2020 CrossFit Games Masters Qualifier (50-54) Charles Choi
November 24, 2019
If only we could all do the splits!
2020 CrossFit Games Masters Qualifier (40-44) Katrina Nichols