CrossFit Wods for May 20-25

May 19, 2019

Your Weekly Wods!

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Boot Camp Wods for May 13-18

May 12, 2019

Jonnae owning the sled..

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Boot Camp Wods for Apr. 29 - May 4

April 28, 2019

Jen climbing high!

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CrossFit Wods for Apr. 29 - May 4

April 28, 2019

Reed demonstrating a nice split jerk.

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Boot Camp Wods for Apr. 22-27

April 21, 2019

Starting the week with a Hero Wod!

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Your Boot Camp Wods for April 15-20

April 14, 2019

Carter getting after it!

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CrossFit Wods for Apr. 15-20

April 14, 2019

Heather locked in!

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Boot Camp Wods for Apr. 8-13

April 7, 2019

Josh loading up for a DB Snatch.

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CrossFit Wods for Apr. 8-13

April 7, 2019

Christine owning the barbell!

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Boot Camp Wods for April 1-6

March 31, 2019

Scott with a hint of whats coming this week.

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CrossFit Wods for April 1-6

March 31, 2019

Charles leaving it all on the gym floor!

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CrossFit Wods for Mar. 25-30

March 24, 2019

Trevor rocking 19.3

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Boot Camp Wods for Mar. 18-23

March 17, 2019

Danielle looking strong!

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CrossFit Wods for Mar. 18-23

March 17, 2019

Evan knocking out the box step ups!

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