Boot Camp Wods for Nov. 18-23

November 17, 2019

If only dumbbells could pick themselves up...

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CrossFit Wods for Nov. 18-23

November 17, 2019

Perfect week to lift some weights!

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Boot Camp Wods for Nov. 11-16

November 10, 2019

Honoring a true hero Monday!

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CrossFit Wods for Nov. 11-16

November 10, 2019

For Veterans Day we honor a real super hero!

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Boot Camp Wods for Nov. 4-9

November 3, 2019

Tim says sled, so we sled!

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CrossFit Wods for Nov. 4-9

November 3, 2019

Christine with a perfect way to watch the sun rise!

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Boot Camp Wods for Oct. 28 - Nov. 2

October 27, 2019

Hmmm, sleds this week?

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CrossFit Wods for Oct. 28 - Nov. 2nd

October 27, 2019

Coach Steph predicting Muscle Up's this week?

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Boot Camp Wods for Oct. 21-26

October 20, 2019

Raise your hand if you love dumbbells!

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CrossFit Wods for Oct. 21-26

October 20, 2019

Straight up inspiration!

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CrossFit Wods for Oct. 14-19

October 13, 2019

Mike S. with cleary prepping for the Open!

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CrossFit Wods for Oct. 14-19

October 13, 2019

Mike S. with cleary prepping for the Open!

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Boot Camp Wods for Oct. 14-19

October 13, 2019

Coach Kristen enjoying her morning row.

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Boot Camp Wods for Oct. 7-12

October 6, 2019

Stefan getting after the run!

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CrossFit Wods for Oct. 7-12

October 6, 2019

Your 2019 Barbell for Boobs Crew!

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Boot Camp Wods for Sept. 30 - Oct. 5

September 29, 2019

Your Weekly Boot Camp Wods.

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CrossFit Wods for Sept. 30 - Oct. 5

September 29, 2019

Did someone say rope climbs!?

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Boot Camp Wods for Sept. 23-28

September 22, 2019

Barbell for Boobs Saturday!

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CrossFit Wods for Sept. 23-28

September 22, 2019

Single arm handstand holds this week?

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Boot Camp Wods for Sept. 16-21

September 15, 2019

Irene going H.A.M

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