CrossFit Wods for Mar. 11-16

March 10, 2019

JFab got some hops!

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Boot Camp Wods for Mar. 4-9

March 3, 2019

Coach Brandon

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CrossFit Wods for Mar. 4-9

March 3, 2019

Shu Ching just loves that Assault Bike!

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Boot Camp Wods for Feb. 25 - Mar. 2

February 24, 2019

Coach Kristen

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CrossFit Wods for Feb. 25 - Mar. 2

February 24, 2019

Coach Jason

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CrossFit Wods for Feb. 18-23

February 17, 2019

2019 Battle at Bion Men's Rx Top 3

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CrossFit Wods for Feb. 11-16

February 10, 2019

2018 Battle at Bion Womens Rx Top 3

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Boot Camp Wods for Feb 4 - 9

February 3, 2019

Matty going H.A.M.

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CrossFit Wods for Feb. 4 - 9

February 3, 2019

2018 Battle at Bion Masters Men 55+ Top 3

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CrossFit Wods for Jan 28 - Feb 2

January 27, 2019

2019 Battle at Bion Masters 55+ RX Top 3

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Boot Camp Wods for Jan. 28 - Feb. 2

January 27, 2019

Mike moving like a ninja!

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Boot Camp Wods for Jan. 21-26

January 20, 2019

Jesus owning that dumbbell.

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CrossFit Wods for Jan. 21-26

January 20, 2019

2019 Battle at Bion Masters 40-54 Top 3

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CrossFit Wods for Jan. 14-19

January 13, 2019

2018 Battle at Bion Mens Masters 40-54 Top 3

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Boot Camp Wod for Jan. 7-12

January 6, 2019

Kira having some fun!

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CrossFit Wods for Jan. 7-12

January 6, 2019

2018 Battle at Bion Scaled Women Top 3

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CrossFit Wods for Dec. 31-Jan. 5th

December 30, 2018

2019 Battle at Bion Men's Scaled Top 3

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